In support of the community project "Light Up The Parks", women's health expert Sophie Heath is hosting a Halloween themed, family friendly class on Sunday 31st October
The fun fitness event will take place on The Salthouse Fields from 9:30am and there’s a prize for the best fancy dressed family!
The hope is to enjoy a quick work-out on a Sunday morning, meet other families and raise support (and money!) for the Light Up The Parks initiative, which is organised and run by local businesses.
Light Up The Parks is a joint effort from the businesses owners in the area and the Clevedon BID to bring back the Christmas illuminations we all enjoyed so much last year.
To do it again, the collective of business owners need an additional £8,000 to pay the local lighting company in full, who had kindly discounted their work last year in light of the pandemic. Sophie Heath has kindly offered a helping hand with her fun-loving, fitness expertise this Halloween and though there’s no charge, she recommends a £5 donation to the Light Up The Parks fund.
Sophie is a certified Personal Trainer and Registered Nutritionist who lives and works in Clevedon. Specialising in post-natal care, her classes allow new mums the freedom of fitness without the stress of childcare. Sophie’s mum and baby classes focus on breath and core, low-impact cardio, body weight and resistance training.